Sesame Seeds

Specifications

1. Nutritional Value: Sesame seeds are highly nutritious and rich in healthy fats, protein, vitamins, and minerals.
2. Health Benefits: Consuming sesame seeds can support heart health, lower blood pressure, and improve cholesterol levels due to their high content of polyunsaturated fats and antioxidants.
3. Culinary Uses: Sesame seeds are versatile in cooking and can be used whole, ground into a paste (tahini), or pressed for oil.
4. Historical Significance: Sesame seeds are one of the oldest oilseed crops known to humanity, with a history that dates back thousands of years.
5. Varieties and Forms: Sesame seeds come in several colors, including white, black, and brown, each with slightly different flavors and uses.